Susan Long 11:10 row
2,122
Meters
11:10.6
Time
2:38.0
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 131 |
February 23, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,122 | 2:38.0 | 89 | 605 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 11:10.6 | 226 | 2:36.1 | 92 | 616 | 22 |
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Workout Graph
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