Susan Long 11:23 row
2,125
Meters
11:23.5
Time
2:40.8
Pace
97
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 143 |
February 19, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.5 | 2,125 | 2:40.8 | 84 | 589 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 11:23.5 | 264 | 2:38.1 | 88 | 604 | 22 |
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Workout Graph
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