Susan Long 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 14, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 29 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 31 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 29 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 28 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 31 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.