Susan Long 500m row
500
Meters
2:47.2
Time
2:47.2
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 136 |
February 14, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 500 | 2:47.2 | 75 | 557 | 25 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 28 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 26 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 27 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 24 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 20 |
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Workout Graph
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