Susan Long 18:12 row
3,525
Meters
18:12.6
Time
2:34.9
Pace
188
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 124 |
February 13, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.6 | 3,525 | 2:34.9 | 94 | 623 | 27 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 29 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 28 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 18:12.5 | 619 | 2:35.4 | 93 | 620 | 27 |
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Workout Graph
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