Susan Long 11:16 row
2,116
Meters
11:16.5
Time
2:39.8
Pace
111
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 118 |
February 05, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.5 | 2,116 | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 11:16.5 | 223 | 2:51.5 | 69 | 538 | 23 |
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Workout Graph
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