Susan Long 11:11 row
2,122
Meters
11:11.6
Time
2:38.2
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 123 |
February 02, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,122 | 2:38.2 | 88 | 603 | 25 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 11:11.6 | 213 | 2:48.0 | 74 | 553 | 26 |
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Workout Graph
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