Susan Long 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 135 |
January 30, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 27 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 28 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 28 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 28 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 27 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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