Susan Long 11:13 row
2,121
Meters
11:13.1
Time
2:38.6
Pace
112
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 177 |
January 30, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.1 | 2,121 | 2:38.6 | 88 | 601 | 112 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 11:13.1 | 207 | 2:56.5 | 64 | 518 | 10 | 21 |
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Workout Graph
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