Susan Long 12:21 row
2,164
Meters
12:21.5
Time
2:51.3
Pace
110
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 121 |
January 29, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.5 | 2,164 | 2:51.3 | 70 | 539 | 110 | 26 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 26 |
| 12:21.5 | 411 | 2:52.1 | 69 | 536 | 21 | 26 |
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Workout Graph
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