Susan Long 550m row
550
Meters
2:52.7
Time
2:37.0
Pace
28
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 23, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.7 | 550 | 2:37.0 | 90 | 611 | 25 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 27 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 26 |
| 0:44.7 | 550 | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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