Susan Long 7:25 row
1,205
Meters
7:25.5
Time
3:04.8
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 20, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,205 | 3:04.8 | 55 | 490 | 41 | 24 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 26 |
| 7:25.5 | 386 | 3:08.4 | 52 | 479 | 19 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.