Susan Long 17:09 row
3,243
Meters
17:09.1
Time
2:38.6
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 10, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.1 | 3,243 | 2:38.6 | 88 | 601 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 17:09.0 | 402 | 2:40.4 | 85 | 591 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.