Susan Long 7:07 row
1,082
Meters
7:07.2
Time
3:17.4
Pace
53
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 112 |
January 02, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,082 | 3:17.4 | 45 | 456 | 26 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 27 |
| 7:07.2 | 353 | 3:00.1 | 60 | 505 | 26 |
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Workout Graph
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