Susan Long 1300m row
1,300
Meters
6:48.8
Time
2:37.2
Pace
66
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 182 |
December 31, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.8 | 1,300 | 2:37.2 | 90 | 609 | 24 |
| 1:37.7 | 300 | 2:42.8 | 81 | 578 | 26 |
| 1:34.4 | 600 | 2:37.3 | 90 | 609 | 25 |
| 1:34.3 | 900 | 2:37.1 | 90 | 610 | 24 |
| 1:32.4 | 1,200 | 2:34.0 | 96 | 629 | 23 |
| 0:30.0 | 1,300 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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