Susan Long 7:15 row
1,221
Meters
7:15.7
Time
2:58.4
Pace
61
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 130 |
December 24, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,221 | 2:58.4 | 62 | 512 | 27 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 28 |
| 7:15.7 | 397 | 2:50.9 | 70 | 541 | 27 |
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Workout Graph
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