Susan Long 18:08 row
3,336
Meters
18:08.7
Time
2:43.1
Pace
173
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 129 |
December 14, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.7 | 3,336 | 2:43.1 | 81 | 577 | 24 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 18:08.7 | 606 | 2:35.6 | 93 | 619 | 25 |
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