Susan Long 12:21 row
2,418
Meters
12:21.8
Time
2:33.3
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 129 |
December 08, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.8 | 2,418 | 2:33.3 | 97 | 633 | 130 | 23 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 12:21.7 | 477 | 2:28.5 | 107 | 667 | 26 | 22 |
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Workout Graph
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