Susan Long v1250m/10:00r...2 row
1,250
Meters
6:27.4
Time
2:34.9
Pace
134
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,265 |
| Overall Time | 26:27.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 130 |
November 25, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.4 | 1,250 | 2:34.9 | 94 | 623 | 26 | |
| 6:27.4 | 1,250 | 2:34.9 | 94 | 623 | 26 | |
| r: 10:00 | 15 | |||||
| 6:27.4 | 1,250 | 2:34.9 | 94 | 623 | 26 | |
| r15 |
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Workout Graph
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