Susan Long 11:04 row
2,034
Meters
11:04.3
Time
2:43.2
Pace
95
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 16, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,034 | 2:43.2 | 80 | 576 | 95 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 11:04.2 | 191 | 2:48.0 | 74 | 553 | 9 | 22 |
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Workout Graph
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