Susan Long 10:06 row
1,613
Meters
10:06.9
Time
3:08.1
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 113 |
June 03, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,613 | 3:08.1 | 53 | 480 | 21 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 27 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 27 |
| 10:06.8 | 16 | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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