Susan Long 17:16 row
3,013
Meters
17:16.1
Time
2:51.9
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 116 |
December 28, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.1 | 3,013 | 2:51.9 | 69 | 536 | 153 | 26 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 27 |
| 17:16.0 | 414 | 2:44.2 | 79 | 571 | 21 | 27 |
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Workout Graph
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