Susan Long 11:45 row
2,012
Meters
11:45.8
Time
2:55.3
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 121 |
December 15, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.8 | 2,012 | 2:55.3 | 65 | 523 | 25 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 11:45.7 | 307 | 2:52.1 | 69 | 536 | 25 |
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Workout Graph
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