Susan Long 4:53 row
1,012
Meters
4:53.1
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 122 |
December 08, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,012 | 2:24.8 | 115 | 696 | 26 |
| 4:53.1 | 1,013 | 2:24.6 | 116 | 697 | 26 |
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Workout Graph
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