Susan Long 1000m row
1,000
Meters
5:25.9
Time
2:42.9
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 119 |
July 26, 2023 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 26 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 27 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 26 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 25 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 26 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 26 |
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Workout Graph
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