Susan Long 750m row
750
Meters
4:00.9
Time
2:40.6
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 112 |
July 09, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 750 | 2:40.6 | 84 | 590 | 26 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 27 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 27 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 26 |
| 0:46.4 | 750 | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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