Susan Long 250m row
250
Meters
1:28.8
Time
2:57.6
Pace
12
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 121 |
April 26, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 250 | 2:57.6 | 62 | 515 | 25 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 25 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 26 |
| 0:17.5 | 250 | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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