Susan Long 9:17 row
1,511
Meters
9:17.2
Time
3:04.3
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 127 |
April 17, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.2 | 1,511 | 3:04.3 | 56 | 492 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 25 |
| 9:17.2 | 699 | 3:03.9 | 56 | 493 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.