Susan Long 1550m row
1,550
Meters
7:57.3
Time
2:33.9
Pace
81
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 124 |
April 05, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.3 | 1,550 | 2:33.9 | 96 | 630 | 26 |
| 2:04.2 | 400 | 2:35.2 | 94 | 621 | 27 |
| 2:02.5 | 800 | 2:33.1 | 97 | 635 | 26 |
| 2:04.0 | 1,200 | 2:35.0 | 94 | 623 | 26 |
| 1:46.6 | 1,550 | 2:32.2 | 99 | 641 | 25 |
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