Susan Long 1500m row
1,500
Meters
8:44.1
Time
2:54.7
Pace
76
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 124 |
March 27, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.1 | 1,500 | 2:54.7 | 66 | 525 | 25 |
| 2:04.0 | 300 | 3:26.6 | 40 | 436 | 24 |
| 1:47.7 | 600 | 2:59.5 | 61 | 508 | 26 |
| 1:43.3 | 900 | 2:52.1 | 69 | 536 | 27 |
| 1:35.3 | 1,200 | 2:38.8 | 87 | 600 | 25 |
| 1:33.8 | 1,500 | 2:36.3 | 92 | 615 | 25 |
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Workout Graph
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