Susan Long v500m/10:00r...1 row
500
Meters
2:29.3
Time
2:29.3
Pace
54
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 513 |
| Overall Time | 22:29.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 123 |
March 25, 2023 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 28 | |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 28 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.