Susan Long 2000m row
2,000
Meters
10:03.6
Time
2:30.9
Pace
104
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 139 |
March 08, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,000 | 2:30.9 | 102 | 650 | 104 | 25 |
| 1:14.2 | 250 | 2:28.4 | 107 | 668 | 13 | 25 |
| 1:15.8 | 500 | 2:31.6 | 100 | 645 | 13 | 25 |
| 1:15.6 | 750 | 2:31.2 | 101 | 648 | 13 | 25 |
| 1:20.1 | 1,000 | 2:40.2 | 85 | 592 | 13 | 24 |
| 1:15.5 | 1,250 | 2:31.0 | 102 | 649 | 13 | 25 |
| 1:16.3 | 1,500 | 2:32.6 | 98 | 638 | 13 | 25 |
| 1:13.6 | 1,750 | 2:27.2 | 110 | 677 | 13 | 27 |
| 1:12.6 | 2,000 | 2:25.2 | 114 | 693 | 13 | 27 |
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Workout Graph
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