Susan Long 2014m row
2,014
Meters
13:52.1
Time
3:26.5
Pace
110
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 117 |
January 30, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.1 | 2,014 | 3:26.5 | 40 | 436 | 19 |
| 4:18.8 | 600 | 3:35.6 | 35 | 420 | 20 |
| 4:20.9 | 1,200 | 3:37.4 | 34 | 417 | 17 |
| 4:07.4 | 1,800 | 3:26.1 | 40 | 437 | 18 |
| 1:00.9 | 2,014 | 2:22.2 | 121 | 718 | 24 |
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Workout Graph
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