Susan Long 2000m row
2,000
Meters
9:35.8
Time
2:23.9
Pace
109
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 113 |
January 17, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 24 |
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 23 |
| 1:13.6 | 500 | 2:27.2 | 110 | 677 | 24 |
| 1:15.9 | 750 | 2:31.8 | 100 | 644 | 24 |
| 1:14.4 | 1,000 | 2:28.8 | 106 | 665 | 24 |
| 1:12.8 | 1,250 | 2:25.6 | 113 | 690 | 25 |
| 1:10.9 | 1,500 | 2:21.8 | 123 | 722 | 24 |
| 1:10.1 | 1,750 | 2:20.2 | 127 | 737 | 27 |
| 1:06.3 | 2,000 | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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