Susan Long 1500m row
1,500
Meters
8:16.7
Time
2:45.5
Pace
75
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 112 |
January 04, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.7 | 1,500 | 2:45.5 | 77 | 565 | 75 | 25 |
| 1:24.7 | 250 | 2:49.4 | 72 | 547 | 12 | 28 |
| 1:22.6 | 500 | 2:45.2 | 78 | 567 | 13 | 25 |
| 1:23.5 | 750 | 2:47.0 | 75 | 558 | 12 | 26 |
| 1:21.2 | 1,000 | 2:42.4 | 82 | 581 | 13 | 25 |
| 1:20.9 | 1,250 | 2:41.8 | 83 | 584 | 13 | 24 |
| 1:23.9 | 1,500 | 2:47.8 | 74 | 554 | 12 | 24 |
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Workout Graph
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