Susan Long 1500m row
1,500
Meters
8:18.8
Time
2:46.2
Pace
76
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 108 |
December 31, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.8 | 1,500 | 2:46.2 | 76 | 562 | 26 |
| 1:37.4 | 300 | 2:42.3 | 82 | 581 | 27 |
| 1:51.4 | 600 | 3:05.6 | 55 | 488 | 24 |
| 1:40.4 | 900 | 2:47.3 | 75 | 557 | 26 |
| 1:36.5 | 1,200 | 2:40.8 | 84 | 589 | 27 |
| 1:33.0 | 1,500 | 2:35.0 | 94 | 623 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.