Susan Long 11:39 row
1,673
Meters
11:39.0
Time
3:28.9
Pace
83
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 100 |
April 28, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.0 | 1,673 | 3:28.9 | 38 | 432 | 83 | 26 |
| 3:35.1 | 500 | 3:35.1 | 35 | 421 | 25 | 24 |
| 7:02.9 | 1,000 | 1:43.9 | 312 | 1373 | 25 | 27 |
| 10:13.0 | 1,500 | 1:03.3 | 1376 | 5034 | 25 | 27 |
| 11:18.6 | 1,673 | 0:19.6 | 46445 | 160143 | 8 | 27 |
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