Susan Long 500m row
500
Meters
2:42.6
Time
2:42.6
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 128 |
August 20, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.6 | 500 | 2:42.6 | 81 | 580 | 29 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 30 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 29 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 30 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 28 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 29 |
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Workout Graph
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