Susan Long 1100m row
1,100
Meters
5:44.6
Time
2:36.6
Pace
57
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 115 |
August 19, 2025 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 1,100 | 2:36.6 | 91 | 613 | 25 |
| 1:39.5 | 300 | 2:45.8 | 77 | 564 | 29 |
| 1:34.7 | 600 | 2:37.8 | 89 | 606 | 27 |
| 1:31.7 | 900 | 2:32.8 | 98 | 637 | 24 |
| 0:58.8 | 1,100 | 2:27.0 | 110 | 679 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.