Susan Long 1100m row
1,100
Meters
6:05.0
Time
2:45.9
Pace
55
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 120 |
July 18, 2025 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 1,100 | 2:45.9 | 77 | 563 | 24 |
| 1:48.3 | 300 | 3:00.5 | 60 | 504 | 27 |
| 1:39.0 | 600 | 2:45.0 | 78 | 568 | 24 |
| 1:34.5 | 900 | 2:37.5 | 90 | 608 | 24 |
| 1:03.2 | 1,100 | 2:38.0 | 89 | 605 | 23 |
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Workout Graph
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