Susan Long 1000m row
1,000
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 103 |
June 24, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 24 |
| 1:10.1 | 200 | 2:55.2 | 65 | 523 | 29 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 24 |
| 1:07.6 | 600 | 2:49.0 | 73 | 549 | 23 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 21 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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