Susan Long 250m row
250
Meters
1:24.0
Time
2:48.0
Pace
12
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 120 |
June 10, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 250 | 2:48.0 | 74 | 554 | 28 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 29 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 29 |
| 0:16.0 | 250 | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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