Susan Long 250m row

250

Meters

1:20.2

Time

2:40.4

Pace

12

Calories

Average Watts85
Calories Per Hour591
Stroke Rate30
Stroke Count41
Drag Factor112

June 03, 2025 05:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.2 250 2:40.4 85 591 30
0:33.6 100 2:48.0 74 554 30
0:31.6 200 2:38.0 89 605 30
0:15.0 250 2:30.0 104 656 32

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Workout Graph

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