Susan Long 8:09 row
1,216
Meters
8:09.6
Time
3:21.3
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 127 |
April 17, 2025 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 1,216 | 3:21.3 | 43 | 447 | 26 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 26 |
| 8:09.6 | 490 | 3:13.4 | 48 | 466 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.