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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
09/24/21 2:15.0 250m 4:30.0

Warm up

 View workout
09/23/21 4000m 23:26.1 2:55.7 View workout
09/23/21 2:00 129m 7:46.6 View workout
09/23/21 16:39 3,002m 2:46.4 View workout
09/21/21 7000m 38:08.2 2:43.4 View workout
09/21/21 10:00.0 4,000m 2:30.0 View workout
09/20/21 7000m 36:34.8 2:36.7 View workout
09/20/21 10:00.0 4,464m 2:14.4 View workout
09/17/21 7000m 37:01.2 2:38.6 View workout
09/17/21 7:00.0 1,000m 3:30.0 View workout
09/16/21 11:40.0 7,542m 1:32.8 View workout
09/16/21 37:47.3 7,000m 2:41.9

367kc

 View workout
04/27/21 4:30.0 1,008m 2:13.9 View workout
04/27/21 7:00.0 1,200m 2:55.0 View workout
04/26/21 5:30.0 1,250m 2:12.0 View workout
04/26/21 7:32.0 1,512m 2:29.4 View workout
04/24/21 12:00.0 2,500m 2:24.0 View workout
04/24/21 12:00.0 2,500m 2:24.0 View workout
04/23/21 9:27.0 2,015m 2:20.6 View workout
04/22/21 5:00.0 1,000m 2:30.0 View workout
04/22/21 26:59.0 5,009m 2:41.6 View workout
04/20/21 32:53.0 5,009m 3:16.9 View workout
04/20/21 20:00.0 3,500m 2:51.4 View workout
04/15/21 22:21.0 4,500m 2:29.0 View workout
04/14/21 18:00.0 5,000m 1:48.0 View workout