Paul Freeman 12:42 row
2,910
Meters
12:42.3
Time
2:10.9
Pace
176
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 207 |
March 14, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 2,910 | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 12:42.2 | 629 | 2:08.9 | 163 | 861 | 29 |
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Workout Graph
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