Paul Freeman 44:06 row
10,017
Meters
44:06.6
Time
2:12.1
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 1368 |
| Drag Factor | 208 |
March 13, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.6 | 10,017 | 2:12.1 | 152 | 822 | 31 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 34 |
| 44:06.5 | 942 | 2:10.8 | 156 | 837 | 33 |
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Workout Graph
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