Paul Freeman 10:24 row
2,334
Meters
10:24.6
Time
2:13.8
Pace
138
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 204 |
March 05, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,334 | 2:13.8 | 146 | 802 | 28 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 10:24.6 | 86 | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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