Paul Freeman 5:10 row
928
Meters
5:10.2
Time
2:47.1
Pace
47
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 23 |
Stroke Count | 143 |
Drag Factor | 151 |
January 31, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.2 | 928 | 2:47.1 | 75 | 558 | 23 |
5:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
5:10.1 | 27 | 3:07.0 | 53 | 484 | 18 |
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Workout Graph

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