Paul Freeman 5:18 row
1,043
Meters
5:18.6
Time
2:32.7
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 142 |
January 31, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,043 | 2:32.7 | 98 | 638 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 5:18.6 | 55 | 2:49.0 | 72 | 549 | 19 |
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Workout Graph
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